Ran 3.5 miles out along South Boulder Creek for 31 minutes and 3.5 miles in for 28 minutes. Negative splits are sooo fun. I was down right chilly this evening in the mountain air, fall has arrived in Colorado. I'm glad I brought my winter running gear.
I wanted to comment on June's blog to tell her how impressed I am with her training. But my Blogger Beta id is not recognized when making comments, another bug. June has really stepped it up in August and September, which will reap rewards this fall.
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