Awake at a Boston Barbaraesque 4:30 am, I went for my first neighborhood pavement run in a long time. 4 miles at a steadily increasing pace was done in 36 minutes and a 139HR.
With the power invested in me by the state of Texas, I hearby declare myself fit to start training effective May 1. I guess I'll have to pick a target race and a training plan. I do better with a plan.
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