Therapy yesterday, nothing today, Park to Park 5M tomorrow. They hammered the lower leg good at Koala and I feel it today.
I have vowed to do Park to Park as a training run at 8:30/mi. That would be wise. However I never claimed to be wise and I've never done a race as a training run. A slow run with friends I have done, but not a training run race. Will I race or will I train, stay tuned to the report tomorrow.
On Sunday, the BARC Board is going to run the new trails on Red Bluff from Kipper Mease Park at 8 am, all are welcome. I may bike instead to let my leg recover.
1 comment:
What's the distance of the BARC run? Variable? I'm interested since I gotta run sometime on Sunday, but I have to be done and outta there by 9:00 because I'm going flying with Jose...
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