Combining running, cycling, swimming and yoga for fun, fitness, and well-being. Namaste.
I had the exact same thought yesterday morning. But...
tell me more about the HR based training that you did-- did you find that it was slow going at first? like you had to run really really slow to stay in range?
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2 comments:
I had the exact same thought yesterday morning. But...
tell me more about the HR based training that you did-- did you find that it was slow going at first? like you had to run really really slow to stay in range?
Post a Comment