I followed up my 5k, under 7 min/mi Saturday with an 18 mile, 9 min/mi Sunday and an 8 mile 7:50min/mi Saturday. I am not injured and can still walk! That is certainly one measure of success.
I am astonished at the ability of the body to adapt to training. While it does take a long time and the willpower to train consistently with the right intensity, it works. I wonder how I'm going to feel when I do reach my bodies potential and start getting slower rather than faster. Will I still run as passionately?
Some pundits are predicting that half the Texan fans will be rooting for Vince Young and the Titans on Sunday. That's sick. Donate your tickets to charity and stay home.
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2 comments:
I would have to disagree. Vince Young has many fans here in Houston and let's face it, the Texans aren't giving anyone anything to cheer about this season. Can I cheer for the Texans and also for Vince Young to do well?
go bears
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