I went to the Space City Cycling Club general meeting tonight at Mamacita's (meal compliments of the club). Someone came with brochures from the St John Hospital Concussion Center.
Funny. I've not seen the concussion center people at the running club meeting. Now why is that? Hmm.
Took the last two days off as my quads and hamstrings are sore from Saturday's exertion. Seems like running doesn't agree with them, especially running hard downhill. But its a good sore, not an injured sore.
Back on the bike tomorrow. Hope to avoid any visits to the concussion center.
My next run will be on Sunday, when I will do the Big Heart, Big House 5k in Ann Arbor Michigan. Yes it finishes in Michigan Stadium, that den of iniquity. I might get a concussion just thinking about it. Well it is a charity run for neurological research after all.
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2 comments:
Yikes, I hope to never need to visit the concussion center either.
just fyi, Sunday morning here in Meechigan will be about 20 degrees cooler than down there in Houston. Should be perfect.
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