I was able to squeeze in a 35 mile fast paced ride with the cycling club this morning, logging 35.5miles at 19.4 mph and 146 avg HR.
Tomorrow night I will go to the HARRA meeting and then focus on riding the rest of the week, in preparation for the MS150. I will likely ride the longest route which is about 180 miles I am told.
I believe there were 18 BARCers who ran the Resurrection Run yesterday and 15 of them earned hardware. It would have taken a very fast time for me to be the 16th if I had run. Probably would have gotten fourth in my age group.
1 comment:
Aw man, I was one of only 3 that didn't get anything? I'll just have to get faster! I was 4th...
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