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Cross-Train The Runner

Combining running, cycling, swimming and yoga for fun, fitness, and well-being. Namaste.

Saturday, August 30, 2008

Hello Cuba

Posted by Crosstrain at 4:43 PM

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2009 330mi (R) 3355mi (B) 2.8mi (S)
Dec 09 28mi (R) 155mi (B)
Nov 09 23mi (R) 418mi (B)
Oct 09 42mi (R) 234mi (B)
Sep 09 57mi (R) 310mi (B) 0.8mi (S)
Aug 09 45mi (R) 302mi (B) 2.0mi (S)
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2Q09 89mi (R) 1264mi (B)
1Q09 527mi (B) 0.4mi (S)
2008 200mi (R) 4289mi (B) 26.9mi (S)
2007 214mi (R) 2508mi (B) 13.7mi (S)
2006 1200mi Run
2H05 503mi Run

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