Gone Until the 24th

Flag of the Kingdom of Belgium

Once again I will be doing some jet lag running, although Europe is less daunting than Asia. I will be leaving Houston tomorrow morning and returning on the evening of the 24th, just in time for the Law Week 8k on the morning of the 25th. The Law Week 8k was the first race I attempted when I started running a year ago.

As for workouts, I have been in knee recovery mode. Friday was 1 pint of Guiness, a shot of Michael Collins Irish Whiskey and 1 pint of Stone IPA, and Saturday was 1.5 hours of yoga and a brisk 6.55 mile, 1.6 hour walk (one lap of the Seabrook Lucky Trail Marathon route).