Finally got my 3 hour long run done. I followed an out and back route from our condo along the Boulder Creek trail to the South Boulder Creek trail end. I started to run out of gas after 2h20 and had to walk for a total of 10 minutes, off and on. Do I really want to run a marathon? I need to shrink.
19.2 miles, 3hr8min, avg HR 139 and very sore. Back to Houston on Monday.
Time to rest before the Fighting Irish take the field against our biggest rivals. Beat SC.
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I'll definitely be rooting for the Irish the whole way on that game.
Great run, and check out that average heart rate Joe - that is awesome!
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