I was happy with my 40 mile ride this morning at 19 mph avg and HR in the 140s. Hung on to the peloton for the first 25 miles, averaging 20.5mph. Dropped and rode the last 15 on my own. Max speed over 31 mph, probably on the backside of the Kemah Bridge.
Freebird burritos make good fuel.
1 comment:
i offer you an inspirational quote (because I can't think of any other comment):
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
- League of Their Own
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